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Personal Training

Change the Way You Live

Align Chiropractic Spine & Sports Rehab offers Personal Training services in a professional, effective, and comfortable environment at our Carlisle office. Our ability to train you in a healthcare facility offers us a distinct advantage of knowing more specifically how to assist you in reaching your fitness and health goals through a collaborative trainer and doctor approach. We offer numerous methods of training to provide people of all ages and fitness levels the ability to train and enhance their health and fitness levels. We offer free use of our facility to our trainees, so you do not have to worry about paying for a gym membership while training at our office. Our training methods include cardio, strength training, kettlebells, core stabilization, balance training, TRX - suspension training, whole body vibration, and functional training.


Benefits of personal training

  • Increase strength and endurance

  • Improve Bone Density

  • Improve Cardiovascular conditioning

  • Weight control

  • Enhance athletic performance

  • Increase energy levels

  • Improve self-esteem and self-confidence

  • Have fun while improving overall health

  • Reduce injury risk

  • Benefit from gaining tools you need to maintain a healthy lifestyle

Personal training rates & services

We conveniently offer personal training in 30 & 60 minutes sessions.

30 minute sessions: $30/session

Monthly Packages

4 session package: $100 ($25/session)
8 session package: $176 ($22/session)

10 Session Package: $260 ($26/session)

60 minutes sessions: $60/session

Monthly Packages

4 session package: $176 ($44/session)
8 session package: $320 ($40/session)

10 Session Package: $480 ($48/session)

Chiropractic