Swedish (Relaxation) Massage
Full body technique utilizing techniques to help promote relaxation. Pressure is lighter than that which is used for Deep Tissue.
Deep Tissue Massage
Targets the deeper layers of muscle and connective tissue. Relieves muscle tension, increases circulation and range of motion. Involves a more firm, deeper pressure.
Perfect after any type of strenuous activity or work-out. Helps reduce post activity or workout soreness and helps speed recovery time.
Hot Stone Massage
Use of heated lava stones to help boost the body’s immune system through increased body temperature. The ultimate in comfort and relaxation.
Prenatal (Pregnancy) Massage
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling.